Melatonin 5 Softgel Capsule Substitute

Melatonin 5 Softgel Capsule acts on the receptors in the body, thereby controlling the circadian rhythm and increasing the propensity to sleep. Melatonin 5 Softgel Capsule adds to the body’s natural supply of the melatonin hormone, helps you get to sleep, and improves sleep quality.

Melatonin is a natural hormone produced by the pineal gland located in the brain that synchronises the body’s biological day-and-night rhythm. The body produces melatonin just after it gets dark, peaking in the early hours of the morning. It helps in controlling the sleep cycle.

Dry mouth could be a side-effect of Melatonin 5 Softgel Capsule . Limiting caffeine intake, avoiding smoking and mouthwashes containing alcohol, drinking water regularly, and chewing sugar-free gum/candy might stimulate saliva and prevent drying of the mouth.

Please consult your doctor before taking Melatonin 5 Softgel Capsule along with contraceptives or hormone replacement preparations containing oestrogen, as it might increase the effect of Melatonin 5 Softgel Capsule .

Avoid drinking caffeinated products such as coffee, cola or energy drinks along with Melatonin 5 Softgel Capsule as it has the opposite effect and might alter the working of Melatonin 5 Softgel Capsule . Avoiding smoking as the components of tobacco might increase the breakdown of Melatonin 5 Softgel Capsule in the liver.