Apcolam-0.25 Tablet 15's belongs to a class of 'anxiolytic' drugs (reduces anxiety) called benzodiazepines (BZD), primarily used to treat severe anxiety over a short period and panic disorder with or without agoraphobia (an anxiety disorder that makes people very fearful of certain places and situations). Anxiety is a mental health disorder associated with fear of worry and excessive nervousness. On the other hand, panic disorder is a type of anxiety disorder that causes sudden feelings of fear even when there is no real danger, with symptoms like a fast heartbeat.

Apcolam-0.25 Tablet 15's reduces anxiety/panic by decreasing abnormal and excessive excitement of nerve cells in the brain. It works by increasing the activity of GABA ( a chemical messenger in the brain that acts as a natural nerve-calming agent). Thereby, Apcolam-0.25 Tablet 15's relaxes muscles, reduces anxiety, produces a feeling of calm, and helps to fall asleep.

Take Apcolam-0.25 Tablet 15's with or without food and swallow whole with a glass of water.  Your doctor will advise you on how often you take Apcolam-0.25 Tablet 15's based on your medical condition. Some people may experience depression, sleepiness and drowsiness, jerky, uncoordinated movements, inability to remember bits of information, slurred speech, dizziness, light-headedness, headaches, constipation, dry mouth, tiredness, and irritability. Most of these side effects of Apcolam-0.25 Tablet 15's do not require do not require medical attention and gradually resolve over time. However, if the side effects persist or worsen, please consult your doctor.

If you are known to be allergic to Apcolam-0.25 Tablet 15's or any other medicines, please tell your doctor. Apcolam-0.25 Tablet 15's is not recommended for children below 18 years of age. Do not take Apcolam-0.25 Tablet 15's if you are pregnant or breastfeeding as it may cause adverse effects on the baby. Inform your doctor if you have a drug addiction, muscle weakness, chronic pulmonary insufficiency, liver or kidney problem, or narrow-angle glaucoma (damage to optic nerve) before taking the Apcolam-0.25 Tablet 15's. Do not take Apcolam-0.25 Tablet 15's with opioids as it may cause breathing problems or other severe adverse effects.

Apcolam-0.25 Tablet 15's is an anxiolytic drug (anxiety reducer) that is used to treat anxiety, and panic disorder over a short period. Apcolam-0.25 Tablet 15's increases the activity of GABA (a chemical messenger in the brain that act as a natural nerve-calming agent) and is involved in inducing sleep. Thereby, Apcolam-0.25 Tablet 15's relaxes muscles, reduces anxiety, and induces sleep. Apcolam-0.25 Tablet 15's is not to be used for mild anxiety associated with the stress of today's life situations.

Do not take Apcolam-0.25 Tablet 15's if you are known to be allergic to Apcolam-0.25 Tablet 15's. Apcolam-0.25 Tablet 15's is not recommended for below 18 years of age. Do not take Apcolam-0.25 Tablet 15's if you are pregnant or breastfeeding as it may cause adverse effects in the baby. Apcolam-0.25 Tablet 15's should be used with caution in elderly patients as there is an increased risk of adverse reactions such as drowsiness, dizziness, and muscle weakness. Inform your doctor if you have myasthenia gravis (muscle weakness), drug addiction, chronic pulmonary insufficiency, narrow-angle glaucoma, kidney/liver problem before taking Apcolam-0.25 Tablet 15's. Do not take Apcolam-0.25 Tablet 15's with opioids as it may cause breathing problems, drowsiness, and coma.

• Follow a regular sleep pattern. Do not take a nap during day time.
• Avoid watching Tv, using mobiles or laptops just before bedtime.
• Maintain a diet rich in fruits, vegetables, and whole grains. Avoid fried foods, high-fat dairy products, pastries, and processed foods as they may worsen anxiety.
• Do regular exercise and maintain healthy body weight.
• Avoid consumption of alcohol as it may increase drowsiness.

Do not take Apcolam-0.25 Tablet 15's for a prolonged time as it may lead to mental or physical dependence on Apcolam-0.25 Tablet 15's.

Anxiety disorder: It is a mental health disorder associated with fear, worry, and excessive nervousness that may interfere with one's daily activities. The symptoms of anxiety include feeling more stress than required for that event and lack of ability to set aside restlessness and worry.

Panic disorder: It is a mental disorder where people have feelings of anxiety, stress, and panic or fear regularly and at any time, often for no apparent reason. During a panic attack, you get a rush of intense mental and physical symptoms. It can come on very quickly and for no apparent reason. A panic attack can be very frightening and distressing.