Take it in the dose and duration prescribed by your doctor. Please do not take more than the daily recommended dosage. Swallow the tablet as a whole with a glass of water, preferably with meals or as directed by the physician. Do not try to break/crush/chew the tablet.

Side effects 

Caleat-KD Plus Tabletis generally safe to consume. If you notice any unusual symptoms while using this medicine, it is advised to consult your doctor.

• Calcium is a mineral that helps prevents or treats calcium deficiency. It provides essential nutrients for bone formation and maintenance. It helps to maintain bone and tooth health.
• Vitamin D3/Cholecalciferol maintains blood calcium and phosphorus levels and mineralization of bone. It is used to treat and prevent bone disorders, such as rickets and osteomalacia. It aids calcium absorption enabling bone growth and repair. It further prevents cartilage degeneration.
• Methylcobalamin/Mecobalamin treats hyperhomocysteinemia (high levels of homocysteine in the blood) and regulates body functions, such as cell multiplication, blood formation, and protein synthesis. It helps in the rejuvenation and protection of damaged nerve cells by producing a substance called myelin. 
• Vitamin K2-7 activates osteocalcin, a protein that transports calcium into the bone to form a healthy skeleton. It maintains bone density by promoting calcium transport from the bloodstream into the bone. It also improves bone health and reduces the risk of osteoporosis.
• Magnesium helps increase bone mineral density and thus reduces the risk of bone fractures and osteoporosis.
• Zinc is a mineral that promotes normal skeletal growth and bone homeostasis.