Optimum Nutrition (ON) Gold Standard 100% Whey Protein Double Rich Chocolate Flavour Powder, 1.7 kg

Question 1

When should I take ON Gold Whey Protein?

Accepted Answer

The ideal time to consume ON Gold Whey Protein is post-workout as it helps in muscle recovery and growth. However, it can also be taken at any time during the day to meet your protein requirements.

Question 2

Is it safe to consume this product regularly?

Accepted Answer

Yes, it is safe to consume regularly, as long as you stick to the recommended dosage and consult your doctor before starting any new supplement regimen.

Question 3

Can I consume Gold Standard Whey even if I am not an athlete?

Accepted Answer

Yes, anyone requiring additional protein in their diet can benefit from using ON Gold Whey Protein.

Question 4

Can I use ON Gold Standard Whey as a meal replacement?

Accepted Answer

While ON Gold StandardWhey provides a high amount of protein, it lacks the full spectrum of nutrients found in a balanced meal. Therefore, it's best used as a post-workout recovery supplement, not a meal replacement.

Question 5

Can I consume ON Gold Standard Whey on non-workout days as well?

Accepted Answer

Yes, you can consume ON Gold Standard Whey on non-workout days too. It aids in maintaining muscle and overall protein intake.

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