Swallow the tablet as a whole with water; do not crush or chew it.

Side effects

R-Heme tablets are generally safe and do not cause any side effects if used as advised. However, if you notice any side effects, consult your doctor.

• Heme iron polypeptide (elemental iron) helps in the transportation of oxygen throughout the body and the production of red blood cells.
• L-methyl folate is essential for foetal growth and gene expression. It helps produce and maintain new cells.
• Methylcobalamin supports the proper functioning of the brain, nerves, and the production of red blood cells.
• Vitamin C aids the absorption of iron.
• Zinc promotes the growth and development of body tissues.
• Safe and well tolerated.