Swallow the capsule as a whole with a glass of water, preferably with meals or as directed by the physician. Do not try to break/crush/chew the capsule.

Side effects 

Spirex Plus Capsule is generally safe to consume. If you notice any unusual symptoms while using this medicine, it is advised to consult your doctor.

• Calcium is a mineral that helps prevent or treat calcium deficiency. It provides essential nutrients for bone formation and maintenance.
• Vitamin D3/Calcitriol maintains blood calcium and phosphorus levels and mineralization of bone. It aids calcium absorption enabling bone growth and repair. It further prevents cartilage degeneration.
• Soy isoflavones increase bone density and prevent bone loss. It also stimulates bone formation.
• Magnesium helps increase bone mineral density and thus reduces the risk of bone fractures and osteoporosis.
• Biotin or vitamin B7 helps the body convert food into energy and carry nutrients throughout the body, thus improving glucose metabolism.
• Zinc, Manganese, and Copper are essential trace minerals that act as excellent sources for maintaining joint and bone health. They prevent cell damage due to free radicals. They are also involved in tissue growth.