1. **Omega-3 Supplements and Protein Levels:** - Omega-3 supplements do not typically reduce protein levels in the blood. - They are known for benefits in heart health, inflammation, and brain function. 2. **Blood Protein Levels:** - Refer to total protein, albumin, and globulin in blood tests. - Omega-3s are not known to decrease these proteins. 3. **Considerations:** - If concerned about protein levels, consider factors like nutrition, liver, and kidney health. - Consult a healthcare provider if experiencing unusual symptoms or have specific health concerns. In summary, taking omega-3 supplements as a 26-year-old male is unlikely to reduce your protein levels. Discuss any abnormal protein test results with your doctor for appropriate management.