What is Hypertension?

• Hypertension is when the force of blood against artery walls is too high, increasing the risk of heart disease and stroke.

Causes and Risk Factors

• Common causes include genetics, high salt intake, obesity, and stress. For a 30-year-old male, lifestyle factors like diet and physical activity are significant.

Symptoms and Diagnosis

• Often symptomless, hypertension is usually detected during routine checks. Regular monitoring is crucial.

Health Risks

• Unmanaged hypertension can lead to heart disease, stroke, and kidney damage.

Management and Treatment Options

• Lifestyle changes: healthy diet, regular exercise, stress management, and reducing alcohol intake.
• Medications: Common options include Amlodipine and Telmisartan. Follow your doctor's advice.

When to See a Doctor

• Regular check-ups are essential. Seek medical help if you experience severe headaches, chest pain, or shortness of breath.

Additional Support

• Consult a cardiologist or general physician for personalized care and regular follow-ups.