Can I lower high cholesterol and triglyceride levels without medication?

What are the normal and high values for triglycerides, and what thresholds indicate heart attack risks?

Is cholesterol a hereditary problem? My heart rate is very high; what should I do? How does blood purification work? What are the precautions for heart attacks?

Can you provide information about my cholesterol levels?

I have high cholesterol (280) and triglycerides (350). What should I do?

What can I do for fatty liver, poor LFT, back pain, high triglycerides, and high bad cholesterol?

What are the warning signs of a heart attack and stroke?

How can I manage high triglycerides, high TSH, and low vitamin D levels?