Balanced Nutrient Intake
a. Focus on fruits, vegetables, whole grains, and lean proteins to support health and manage blood pressure.

Sodium Restriction
a. Limit salt intake by avoiding processed foods high in sodium.

Healthy Fats
a. Include nuts, seeds, olive oil, and fatty fish for heart health.

Weight Management
a. Maintain a healthy weight to reduce heart and lung strain.

Hydration
a. Drink adequate water; avoid excessive caffeine and sugary drinks.

Foods to Support Lung Health
a. Consume antioxidants from colorful fruits and vegetables to reduce asthma-related inflammation.

Avoid Triggers
a. Identify and avoid foods like sulfites that may trigger asthma symptoms.

Medication Considerations
a. Coordinate diet with medications like Budamate 400 and Telma 40; avoid grapefruit.

Regular Monitoring
a. Schedule regular check-ups to adjust diet and medications.

Consultation with Specialists
a. Consult a dietitian or nutritionist for personalized meal planning.