Foods to Support Lung Health

• Include foods rich in antioxidants and anti-inflammatory properties, such as berries, spinach, kale, and omega-3 rich fish.

Avoiding Asthma Triggers in Diet

• Avoid sulfites in processed foods and known allergens. Be cautious with preservatives that may worsen asthma.

Managing Medication Interactions with Diet

• Avoid grapefruit and grapefruit juice as they can interfere with asthma medications. Plan meals to optimize medication effectiveness.

General Healthy Eating Guidelines

• Maintain a balanced diet with adequate hydration. Limit processed foods, excessive salt, and sugary items.

Specific Considerations for Sleep Medication

• Zolpidem has no major dietary restrictions, but a healthy diet supports better sleep quality.

Consulting Healthcare Providers

• Discuss dietary changes with your doctor or a dietitian to tailor advice to your health needs and medications.