Arthritis is an inflammation of one or more joints, causing pain, stiffness, swelling, and reduced mobility. Treatment depends on the type and severity, including lifestyle modifications, physical therapy, anti-inflammatory medications, and disease-modifying drugs for autoimmune types. In severe cases, surgical interventions may be considered to restore joint function. Early diagnosis and proper management can help control symptoms and improve quality of life.

Rheumatoid arthritis is a chronic autoimmune disease with no definitive cure, but symptoms can be managed with medications such as disease-modifying antirheumatic drugs (DMARDs), biologics, and anti-inflammatory agents, along with physical therapy. Ayurvedic treatments may provide supportive relief, but scientific evidence is limited. Any therapy should be used under the supervision of a qualified healthcare professional is advised.

Because you have multiple chronic conditions, the safety of any medication depends on its potential interactions and effects on your existing conditions. For diabetes, it’s important to avoid medications that can raise blood sugar. For rheumatoid arthritis, certain anti-inflammatory or immunosuppressive drugs may affect blood sugar, liver, or kidney function. For asthma, some medications, including certain NSAIDs or beta-blockers, may worsen breathing. The safest approach is to consult your healthcare provider before starting any new medicines, including over-the-counter drugs or supplements, so they can recommend options that are effective for your symptoms without compromising your diabetes, arthritis, or asthma.

Heel pain, particularly in the morning or with the first steps of the day, is often due to plantar fasciitis, an inflammation of the plantar fascia ligament. Even if your X-ray is normal, a thorough clinical evaluation by a doctor or podiatrist is important. They may recommend additional imaging, such as an ultrasound or MRI, and guide you on appropriate management, including stretching exercises, footwear modifications, orthotics, or medications to relieve pain and prevent progression.